GOLF FITNESS AND MOVEMENT ASSESSMENT CLINIC

THERE’S A LOT TO THINK ABOUT IN THE GOLF SWING

So we make it very simple by showing you the most important factors to focus on to optimiSe fitness and golf swing

To move with ease in the water, all aspects of your stroke need to work in sync. All it takes is a single fault in your elbow, hand or body positioning to limit your performance in the water.

Without an “objective eye” it can be hard to pinpoint where things are going wrong. Which can lead to a whole lot of overthinking and second-guessing your every movement in the water.

That’s where we come in…

Freestyle Stroke Correction Clinics combine the latest stroke developments with innovative underwater filming to improve your efficiency and speed in the water.

UNDERWATER FILMING + REAL-TIME
ANALYSIS = IMMEDIATE RESULTS

We use the latest in underwater technology and
instant pool-side analysis to help you understand and refine your stroke.

When you join us at a clinic, your stroke will be filmed and analysed as you swim.

Then, minutes later when you step out of the pool, our team will have iPads ready to play it back to you, identifying areas of improvement to make you faster in the water.

This instant feedback loop lets you immediately incorporate our coaching advice straight back into your swimming. For the rest of the clinic – and as part of your training long after you leave.

Underwater filming and analysis is typically reserved for elite level swimmers. But we make it accessible to all swimmers.

IMPROVE YOUR STROKE WITHIN JUST A FEW HOURS

Our freestyle correction clinics will…

  • Identify the key aspects of your stroke to focus on to improve your speed and efficiency.

  • Pinpoint technical flaws in a supportive way, then show you how to correct them.

  • Give you instantaneous feedback on your stroke throughout the clinic.

  • Help you and your coach understand your stroke in ways not possible with the naked eye.

  • Give you a take-home plan to continue to refine your technique and improve your performance in the water

“There’s no better feeling than getting confirmation of how
far you have come – and getting a plan to elevate your
swimming even further.”

- BRENTON FORD

Effortless Swimming Founder, National Finalist & National Masters Coach of the Year 

HELPING SWIMMERS OF ALL ABILITIES AND AGES SWIM FASTER AND MORE CONFIDENTLY

Whether you are swimming for fitness and enjoyment or to qualify for KONA, our follow-up filming and analysis will reveal your progress and isolate areas for additional improvement.

  • Beginner swimmers

  • Recreational swimmers

  • Competition-level swimmers

  • Triathlons & Ironman

  • Open-water swimmers

*Suitable for adults, teenagers and swimmers 12 years or older.

WHAT YOU WILL Learn

1. The Must-Know Fundamentals Of Fast And Efficient Freestyle

  • Discover the core elements of an effective freestyle
    stroke.

  • Pinpoint exactly what is slowing your swimming down.

  • Step-by-step technique corrections to make immediate, sustainable improvements.

2. Comprehensive ‘Before And After’ Video Analysis

  • See your stroke in high definition from multiple angles above and below the water.

  • Get an expert breakdown of your stroke immediately for real-time adjustments.

  • Access your videos and analysis online on-demand anytime for continued learning and review.

3. Mastering The Ideal Body Position For Minimal Drag

  • The must-know key aspects of your stroke to focus on to minimize drag.

  • How to naturally position your body in the water to swim more efficiently.

  • Important techniques for controlling your core and mid- section to become lighter in the water.

4. A Proven Step-By-Step Progression For Improving Your Catch

  • The hidden reasons why most swimmers struggle to find the ‘elusive’ catch.

  • Simple-to-learn methods for improving your catch (even if you’ve never been taught before).

  • How to correct the most common catch mistakes to swim faster immediately.

A Post-Clinic Blueprint For Making Sustainable, LastingImprovements

  • Exact steps for implementing your new stroke changes into your daily training.

  • A tailored plan for individual or squad training scenarios.

  • How to use the stroke techniques as part of training for competitions or triathlons.

Plus, everything else you need to become a faster, more efficient swimmer…

WHAT YOU GET WHEN YOU SIGN UP TODAY


3.5 hours of personlised coaching in a clinic setting

  • Filming of your stroke in high definition above and underwater

  • In-depth real-time stroke analysis on the day

  • A copy of your ‘before and after’ underwater filming to take home

  • A recorded video analysis to access for ongoing learning

  • A take-home plan that outlines your core focus areas

  • Free access to the Skillest app to easily access your videos and analysis

  • Support from members of the Effortless Swimming coaching team

  • Access to your nominated pool or aquatic center

PRICE: $299

JOIN NOW

PLACES ARE LIMITED DUE TO THE PRIVATE NATURE OF THE CLINICS

To ensure you get the personalised coaching you require, we strictly limit the size
of our clinics. Each clinic is capped at a maximum of six swimmers to one coach.

WHAT DO I NEED TO BRING?

The most important thing you need on the day is an enthusiasm and willingness to learn to become a better swimmer. To help fast-track your learning and progress, you will also need:

LOCATIONS

You’ll be taken directly to a booking and payment page via WeTeachMe when booking.

IF I'M RIGHT, AND ANY OF THIS IS WHAT YOU WANT TO ACHIEVE ON THE COURSE, THEN I WANT TO INVITE YOU INTO...
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